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If you have not yet gone to the gynecologist, it is time for you to make an appointment and start evaluating yourself and solving with you all the doubts that have been arising during these days. They will take a history to find out your medical history and that of your family and will ask you for urine and blood tests. You will also be summoned to perform the first ultrasound and thus confirm your pregnancy.
Nausea and vomiting could be causing the first discomfort of pregnancy in the seventh week of gestation. It is an unpleasant sensation but you can alleviate it by eating a small amount at least 5 times a day and drinking plenty of water. If you feel really bad, consult your gynecologist, but generally this feeling of dizziness will only be present during the first weeks of pregnancy.
You will have a frequent feeling like urinatingThis is because the kidneys work more effectively to remove waste from the body. Don't worry if you have to go to the bathroom every so often, don't resist the urge to pee and try to empty your bladder every time. However, if you notice itching or pain in urination, see your doctor as you could have a urinary tract infection.
The volume of your chest grows and you will notice tender breasts as they prepare to feed the baby growing inside you. Your waist widens little by little, it is still early to wear pregnant clothes, although women in their second pregnancy notice their bulging abdomen before.
You will feel more tired and down, try to reserve some time to be calm, your body is working at full capacity.
In the seventh week of pregnancy your baby is already five weeks old and at the end of this week will measure between 10 and 13 millimeters. A sketch of what the hands and legs will be appears already, but the fingers are not yet fully formed.
The size of your baby's head is twice that of his body. The ears are beginning to form and the umbilical cord is developing.
The liver, pancreas and bronchi are forming. His skin is very thin you can even see his veins under the skin. At the end of the column you can see the embryonic tail, which will disappear as the days go by.
The increase in progesterone, the hormone that stimulates the growth of a membrane in the uterus so that the embryo can develop and will also help the breasts to produce milk, will play tricks on you. You could feel extremely sensitive and emotional. You could cry without having great reasons or even star more angry and irascible than at other times.
Feeling fear or concern for the baby is normal, however, in some women it becomes an obsession. It will help you reduce your doubtsshare your fears with your partner, look for distractions that prevent your only thought from being your pregnancy or resort to relaxation techniques.
Try to take care of your body from the beginning to avoid stretch marks. A good hydration daily or even several times a day will help you avoid the dreaded stretch marks. Watch your physical form, walking daily will be good for your circulation and even, if you are an athlete, you can continue to do physical activity, always in a moderate way and consult your doctor in the case of certain sports. Swimming is an ideal sport to practice throughout your pregnancy, why not start at week seven of your pregnancy?
Taking folic acid before and during pregnancy has been shown to be effective in reducing the risk of malformations in the fetus. Your diet must contain this vitamin and you can find it in legumes and green leafy vegetables. But in addition, the gynecologist will prescribe this supplement. If you are not taking it yet, discuss it with the person who is monitoring your pregnancy.
You also have to ensure that your diet is rich in calcium and follow this eating pattern when the baby is born. Your diet must be rich and balanced, but surely doubts arise in week 7 of pregnancy about what you cannot eat.
Unpasteurized milk and cheeses must be eliminated from your diet, as they contain a bacteria called listeria that could harm the baby. You should also avoid undercooked or raw meats, raw fish, patés, sausages and, in general, any little treated animal product.
If you are one of those who cannot do without coffee or a caffeinated soda, try to consume it in moderation. Experts say that less than 300 mg of caffeine a day is not harmful to the baby, but uncontrolled consumption of caffeine could cause harm to the fetus. Remember that caffeine is also present in some herbal teas, chocolate and some medications.
The vaginal infections are more frequent in pregnant women due to estrogens, these hormones make fungi adhere better to the walls of the vagina. The fungi cause irritation, itching and burning in the vagina and lips, discomfort in sexual intercourse and excess vaginal discharge. If you have these symptoms, consult the gynecologist to assess it, but vaginal candidiasis is not dangerous for the baby and, in case he presents fungi in any part of his body, he would be treated.
Pregnancy lasts 40 weeks, so if you want to calculate your due date, you can use our delivery calculator. With the Guiainfantil pregnancy calendar you will know how it develops the baby week by week.
You can read more articles similar to 7 weeks pregnant, in the category of Stages of pregnancy on site.